Guru Site Newsletter

Newsweek recommends Teeth Whitening as #1 Health Gift

joyntheir — Thu, 11 Dec 2008 05:50:23 +0000

While Newsweek didn’t exactly state that only teeth whitening is the #1 Christmas Gift this season they did call it the #1 HEALTHY Christmas Gift this season. The Top 10 list listed things like Fancy Foods, Fit Clubs, Yoga Stuff, Massages, Exercise Gear, Paying for Medical Office Visits, Health monitoring gadgets and more.

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Guide To Gaining Weight – For Hard Gainers to Gain

joyntheir — Tue, 11 Nov 2008 18:46:52 +0000

Not all of us, believe it or not, have problems losing weight. There are people who cannot gain weight easily. They need to go by different rules, and do it in a healthy way.

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Vincent Delmonte’s Tells “Best Ab Exercise” | Weight Workout

joyntheir — Tue, 11 Nov 2008 18:46:36 +0000

If you want to know the answer to the question ‘which is the best’ you go to an expert. You want to know which is the best exercise to build your abs. Let’s see what Vincent . . .

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24 Days til Thanksgiving Are You Ready?|Be The Weight You Wa

joyntheir — Tue, 11 Nov 2008 18:46:16 +0000

Are you ready for thanksgiving? Is your family coming to your house? Are you traveling? Is your church or other social organization having a potluck? You plans for Thanksgiving can have a lot to do with how you plan your eating for the weekend.

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5 Minutes for Special Needs: Support. Insight. Inspiration

joyntheir — Tue, 11 Nov 2008 18:45:58 +0000

“I guess you could say that 5 Minutes for Special Needs is a type of club. A club where everyone is welcome. A club where living, learning, and loving is celebrated while we share, support and strive to offer some inspiration here and there.” If you know anyone with special needs, and everyone does, you will find inspiration here.

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Halloween Pumpkin Fun – Pumpkin Bowls and Dip

joyntheir — Tue, 11 Nov 2008 18:45:38 +0000

Here is a great idea for your Halloween get together, or just for the family fun time:

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Female Body Sculpture: 6 Week Diet And Workout Plan | Weight

joyntheir — Tue, 11 Nov 2008 18:45:22 +0000

Ladies – here is a workout program to sculpt your body with a diet plan to go with it. Want to get into those smaller clothes? Six weeks of this and you are bound to be smaller and in better shape.

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Bloghology Update: Join Bloghology Community Network | Simpl

joyntheir — Tue, 11 Nov 2008 18:45:05 +0000

Have you seen the new Bloghology blogging community social network ? An added significant feature of Bloghology. The difference of course is interaction; the aim to help people within the blogosphere to connect with one another.

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74 Year Old Grandmother Doing Amazing Yoga Poses | Exercise

joyntheir — Tue, 11 Nov 2008 18:44:46 +0000

If you think you cannot do yoga, watch this video a girl submitted to you-tube of her grandmother. If she can do it, I should be able to – and so should you! I hope I can do this when I am 74.

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It’s Here! 4 Minute Fat Loss Workout Video Part 1 of 2

joyntheir — Tue, 11 Nov 2008 18:44:29 +0000

I want to share this Fat Loss Weight Workout Video with you. In just 4 minutes, you can kick start your bodies fat burning. This is just part 1 of 2. I will post part 2 of 2 next week.

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